First full moon of spring – a Yin Celebration
Spring just started and raises our energy.
The first full moon of spring may be a good time to integrate new things in life.
What you start to day and keep up for 21 day’s will stay with you.
Just say yes and prepare the foundation for your transformation with abandon and awareness.
We will celebrate the full moon with a nourishing Yin Yoga practice to gather our energy and strengthen our power.
In Yin Yoga we activate the flow of energy in the meridians by staying longer in the poses. We literally melt into the pose and reach the deeper tissues of the body.
This workshop is suitable for beginners and advanced attendees. The exercises will be individually adjusted to everyone’s need.
21.00 – 23.00 o'clock
everybody is welcome
5 places available
please book in advance
price 25 ,-€
wear comfortable clothes
equipment is provided
if you like you can bring your own yoga mat
Note: please eat 3 hours before the workshop a light meal,
Or wait until after this workshop. Thanks